Doctor talks series on rxmuscle.com. Continue reading →

Funny example of clean eating disorder

Fish and rice cakes diet. Continue reading →

Ian McCarthy and Dave Pulcinella – debate about broscience

Ian McCarthy and Dave Pulcinella discuss meal frequency. Continue reading →

Alan Aragon and Kyle Bohannon

Alan Aragon and Kyle Bohannon talk about fad diets, single digit body fat and triceps kickbacks in 45min video. Continue reading →

Arnold Schwarzenegger and bicycle

"Making Lean Gains" video series from Alberto Nunez

Four new videos on making lean gains (slow bulking) from 3DMJ team member. Continue reading →

Jusup “Zeus” Wilkosz

Jusup "Zeus" Wilkosz is a German bodybuilder. He was born in 1948 in Heilbronn and competed in powerlifting before turning to bodybuilding. Continue reading →

Category Archives: Uncategorized

Matt’s do’s and don’ts of bodybuilding

Muscle College with Dr. Layne Norton and Dr. Jake Wilson