58 Year old performs exercises most 20yr olds can’t do

Wayne Quong – 58 years old and now in the best shape of his life. Second guy on a video is his personal trainer – Shawn Adair. Continue reading →

Alan Aragon Q&A – interview

With Luke Johnson and Joseph Agu. Continue reading →

Ryan Doris: Lift

Ryan Doris is a natural bodybuilder and IFPA Pro. Continue reading →

The 10 Most Credible Health and Fitness Bloggers

“The 10 Most Credible Health and Fitness Bloggers You Can Trust” list from Armi Legge. Continue reading →

What to read on contest preparation and peak week

Here you can learn about strength and cardio training, water, sodium, potassium and carb load, dairy, post contest window and exit plan. Continue reading →

Russian olympic weightlifters dinner

Filmed by Dmitry Klokov in the olympic lifting training camp in Chehov, Russia. Continue reading →

Hitler finds out he has gained fat on a low-carb diet

Hitler & Paleo. Continue reading →

Camille Leblanc-Bazinet and the Barbell

CrossFit Brossard team member. Continue reading →

The DrDrew Podcast with Lyle McDonald and Mike Catherwood

Mostly they talked about diets. Continue reading →

SciShow – The Times and Troubles of the Scientific Method

A quick history of how we came to create and adopt the scientific method. Continue reading →