Train with Kai Greene

Kai Greene one-on-one training sessions with "Train with Kai" contest winners.

Train with Kai I: Total Body Training

Part 1 “This Isn’t A Warm-Up”

Part 2 “That Looked Like A Champion!”

Train with Kai II: Shoulders and Upper Back

Shoulders and Upper Back – Part 1

Shoulders and Upper Back – Part 2

Train with Kai III: Legs

Legs – Part 1

Legs – Part 2

Legs – Part 3

Train with Kai IV: Biceps and Triceps

Train with Kai V: Chest

Train with Kai VI: Torren Devis

Part 1 – The wurm up

Part 2 – Back Workout

See also

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