Anthony Colpo thoughts on whole grains.
Anthony Colpo is an independent researcher, physical conditioning specialist, and author of the groundbreaking books The Fat Loss Bible and The Great Cholesterol Con.
Discover the absurd epidemiological foundation the whole-grain thesis was built on, the researcher with a rather odd fascination for faeces that pioneered this thesis, and how it continues to be promoted despite being repeatedly rebuked in controlled clinical trials.
- Healthy Whole Grains? – The origins of the fantasy-based whole-grain cereal hypothesis.
- Healthy Whole Grains? Part II – The clinical trial evidence showing whole-grains are more likely to hurt than help your health
