Kai Greene one-on-one training sessions with "Train with Kai" contest winners.
Train with Kai I: Total Body Training
Part 1 “This Isn’t A Warm-Up”
Part 2 “That Looked Like A Champion!”
Train with Kai II: Shoulders and Upper Back
Shoulders and Upper Back – Part 1
Shoulders and Upper Back – Part 2
Train with Kai III: Legs
Legs – Part 1
Legs – Part 2
Legs – Part 3
Train with Kai IV: Biceps and Triceps
Train with Kai V: Chest
Train with Kai VI: Torren Devis
Part 1 – The wurm up
Part 2 – Back Workout