Are whole grains really healthy?

Anthony Colpo thoughts on whole grains.

Anthony Colpo is an independent researcher, physical conditioning specialist, and author of the groundbreaking books The Fat Loss Bible and The Great Cholesterol Con.

Discover the absurd epidemiological foundation the whole-grain thesis was built on, the researcher with a rather odd fascination for faeces that pioneered this thesis, and how it continues to be promoted despite being repeatedly rebuked in controlled clinical trials.

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